The Ultimate Vampire Resource and Directory

03:29 Aug 13 2009
Times Read: 766

Finding Your Pinnacle

Mountain Meditation

Throughout history, humankind has stood in awe of mountains. The strength and sturdiness evident in the rocky crags and smooth slopes of peaks around the globe have from time immemorial inspired creativity and kindled courage. Mountains have been venerated by many cultures, which worshipped great summits as gods and sacred beings. In their looming presence, humanity has seen power, steadfastness, and resolve. Yet you needn’t live near a mountain to tap into this vast energy of commanding grandeur. Conversely, since mountains are as unique in form as human beings, your locale may exist under the unwavering gaze of a small mountain without your knowing it. As you practice mountain meditation, the power that lurks in the heart of all mountains will flow into you while their essential beauty reminds you that you, too, are a creature of the earth.



If there are mountains in your area, plan to spend some time enjoying the peaceful embrace of Mother Nature, which can be a potent meditation aid. Likewise, grasping a rock or stone in your hand will enable you to easily tap into earth energy. If you are prevented by circumstance from visiting a mountain, however, begin by visualizing yourself at the base of a towering summit. Holding a rock can be helpful to tune into mountain energy. You may find yourself picturing a steep and majestic snowcapped peak or a lush, tree-covered mass that rises gently from the earth. Sit or imagine yourself sitting at the mountain’s base and spend a few minutes simply coexisting with it. When you feel tranquil, express your intention to commune with your mountain and ask to receive its energy. Project your consciousness onto the mountain’s peak, and look down upon the flatlands over which it stands guard. Send light to the flora and fauna that call the mountain home. You may discover that you ! feel wonderfully immense and unshakable as you delve deeper into the meditation.



Finally, ask the mountain to serve as a guide and give it your sincerest gratitude. If you have literally visited a plateau or summit, pass time with the mountain by camping, hiking, or picnicking upon it. Or, if your journey has been a spiritual one, use your imagination to survey the sights, sounds, and scents of your mountain. As your explorations progress, you will become ever more grounded, growing gradually into your personal power. When you are finished meditating with mountain energy, give thanks to this strong and powerful energy for sharing time with you.

03:27 Aug 13 2009
Times Read: 767

Cleansing Your Power Center

Trusting Your Gut

Gut feelings earn their name from the place in the body where they make themselves known. A pang in your gut when you may be doing the wrong thing, or a vibrant zing when your body approves, can guide you reliably at times when logic fails. Sometimes, when logic prevails, we ignore our gut and live to regret it, understanding later that a rational approach is only one way of determining what is going on in a situation and how we should react.



Our gut resides in the neighborhood of our solar plexus and the third chakra just above your belly button. When it is functioning well, we can trust its guidance and adjust our actions accordingly. Many of us have a tendency to hold in this area of our bodies. We may take shallow breaths that never reach this vital nexus that is the source of our empowerment. It is in this place that we find the courage to act, to reach out into the world and create change. When our power center is out of balance, we are timid and out of sync, wishing we had said something we were only able to phrase later when we were alone; wishing we had acted on an opportunity we didn’t see until it was past.



In order to utilize your power center, you may want to focus your attention on it more regularly and make time to care for it. You can begin right now by taking a deep breath into your belly. On the exhale, pull your navel in toward your spine so as to empty out completely before taking another deep breath into your belly. When you empty completely, you release stagnant energy and create more space to be filled with fresh, nourishing breath. The more you practice this simple, cleansing exercise, the more clear and communicative your gut feelings will be and the more comfortable you will feel acting on them

03:20 Aug 13 2009
Times Read: 768

Whole-Self Well-Being

How the Body Clears Energy

Whole-self well-being is, in part, the result of a harmonious flow of energy between our physical and mental selves. When this flow is thrown out of balance for any reason, the body and mind react to one another rather than act cooperatively. Ongoing stress, sadness, anxiety, excitement, and fear can overwhelm the cerebral self, causing traumatic energy to be channeled into the body. The body then responds by taking steps to organically dispel the energy that has burdened it and expressing it by means of physical symptoms such as illness, fatigue, or disease. In some cases, these symptoms can simply be allowed to run their natural course and recovery will come about naturally. In most instances, however, health and wellness can only be restored by a dual course of treatment that acknowledges both the physical manifestations of energy clearing and the underlying emotional causes.



Many of the ailments we experience over the course of our lives can be indicative of the body’s attempts to process intellectual and emotional energy. Swollen glands, for example, can signal that you are going through a period of emotional cleansing. Even something as simple as a pimple can indicate that your body is ridding itself of toxins and old energy. In Chinese medicine, intense emotions are held in the body’s organs as a matter of course. Grief lurks in the lungs, anger inhabits the liver, fretfulness lingers in the heart, worry is held in the stomach, and the kidneys harbor fright. Particular illnesses and symptoms represent the body’s attempts to clear emotional energy. Coughs or bronchitis can signify that the physical self is clearing away grief while a loss of appetite may signal that worry is being actively addressed.



When you feel ill or imbalanced, treating your whole self rather than treating the physical self alone can empower you to determine the root cause of sickness. Since you understand that your physical symptoms may be an expression of emotional discomfort, you can establish a balanced treatment regimen to ensure that you quickly recover your good health.

03:18 Aug 13 2009
Times Read: 769

Where You Need To Be

Timing Can Be Everything

Since human timetables quite often do not correspond with universal timetables, it’s common for people to feel that life is progressing too slowly or too quickly. We draft carefully composed plans only to find that they fall into place when we least expect. Or, conversely, we are thrust into roles we believe we are not prepared for and wonder how we will survive the demands imposed upon us by unfamiliar circumstances. When delays in our progress kindle pangs of disappointment within us or the pace of life seems overwhelming, peace can be found in the simple fact that we are exactly where we need to be at this moment.



Every person fulfills their purpose when the time is right. If you have fast-tracked to success, you may become deeply frustrated if you discover you can no longer satisfy your desires as quickly as you might like. Yet the delays that disappoint you may be laying the foundation for future accomplishments that you have not yet conceived. Or the universe may have plans for you that differ from the worldly aspirations you have pursued up until this point. What you deem a postponement of progress may actually represent an auspicious opportunity to prepare for what is yet to come. If, however, you feel as though the universe is pushing you forward at too fast a clip, you may be unwittingly resisting your destiny. Your unease regarding the speed of your progress could be a sign that you need to cultivate awareness within yourself and learn to move with the flow of fate rather than against it. The universe puts nothing in your path that you are incapable of handling, so you can res! t assured that you are ready to grow into your new situation.



You may feel compelled to judge your personal success using your age, your professional position, your level of education, or the accomplishments of your peers as a yardstick. Yet we all enjoy the major milestones in our lives at the appropriate time—some realize their dreams as youngsters while others flourish only in old age. If you take pride in your many accomplishments and make the most of every circumstance in which you find yourself, your time will come.

04:02 Aug 12 2009
Times Read: 773




“Your mind will answer most questions if you learn to relax and wait for the

answer.” -- William S. Burroughs



"Learn to...be what you are, and learn to resign with good grace all that

you are not." -- Henri Frederic Amiel



"If money is your hope for independence, you will never have it. The only

real security that a man can have in this world is a reserve of knowledge,

experience and ability." -- Henry Ford



"The primary success factor is knowing how to learn from others and rely on

yourself." -- Denis Waitley

03:48 Aug 12 2009
Times Read: 774

The Ten Commandments of M other Earth



1. Thou Shalt Love and Honour the Earth

For it Blesses thy Life and Governs thy Survival.



2. Thou Shalt keep each day Sacred to the Earth

and Celebrate the Turning of its Seasons.



3. Thou Shalt Not Hold Thyself above other Living Things

Nor Drive Them to Extinction.



4. Thou Shalt give Thanks for thy Food,

to the Creatures and Plants that Nourish Thee.



5. Thou Shalt Educate thy Offspring

for multitudes of People are a

Blessing unto the Earth

When We live in Harmony.



6. Thou Shall not Kill,

Nor Waste Earth's

Riches upon weapons of War.



7. Thou Shalt not Pursue Profit

At the Earth's expense but

Strive to Restore its damaged Majesty.



8. Thou Shalt not Hide from Thyself or others

The Consequences of thy actions

Upon the Earth.

9. Thou Shalt not Steal from Future

Generations by Impoverishing or

Poisoning the Earth.



10. Thou Shalt Consume Material Goods

In Moderation so all may Share

The Earth's Bounty.



~~~~ Author Unknown ~~~~

19:23 Aug 11 2009
Times Read: 777

NOBODY LOSES ALL THE TIME





Nobody loses all the time.

Remember, this statement is true.

I know they'll be times in your life,

When you think nobody's a loser but you



But everyone has their ups and downs

And, though you feel you're as low as can get,

You must keep your chin up and hold your head high;

Cause you haven't hit rock bottom yet.



Have faith in yourself and never give up!

No matter how hurt you maybe,

Just keep telling yourself, when you're feeling blue,

"There are others worse off than me."



Then you'll realize your problems

Aren't all that bad,

And that others, around you,

Are much more sad.